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Week of Oct 26, 2025
| Sunday, October 26, 2025 |
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8:00 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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8:00 AM
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WOD |
Lisa Covey |
CrossFit Roots |
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9:00 AM
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All Member WOD (ages 11+) |
Lisa Covey |
CrossFit Roots |
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| Monday, October 27, 2025 |
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5:30 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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5:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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5:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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5:30 AM
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WOD - Outlaw |
Nicole Christensen |
CrossFit Roots |
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6:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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6:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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7:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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8:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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8:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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9:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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10:30 AM
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Legends |
Connor Warman |
CrossFit Roots |
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11:30 AM
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Olympic Weightlifting |
Amy Smith |
CrossFit Roots |
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11:30 AM
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WOD |
Connor Warman |
CrossFit Roots |
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12:30 PM
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WOD |
Connor Warman |
CrossFit Roots |
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4:00 PM
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Open Shop |
Open Shop |
CrossFit Roots |
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4:00 PM
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WOD |
Megan Buttner |
CrossFit Roots |
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5:00 PM
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WOD |
Megan Buttner |
CrossFit Roots |
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5:00 PM
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WOD |
Nicole Christensen |
CrossFit Roots |
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6:00 PM
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WOD |
Nicole Christensen |
CrossFit Roots |
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6:00 PM
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Teens - MS |
Megan Buttner |
CrossFit Roots |
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6:45 PM
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Teens - HS |
Megan Buttner |
CrossFit Roots |
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| Tuesday, October 28, 2025 |
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5:30 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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5:30 AM
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WOD |
Nicole Christensen |
CrossFit Roots |
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5:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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5:30 AM
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WOD - Outlaw |
Jenni Orr |
CrossFit Roots |
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6:30 AM
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WOD |
Nicole Christensen |
CrossFit Roots |
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6:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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7:30 AM
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WOD |
Jenni Orr |
CrossFit Roots |
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8:30 AM
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WOD |
Megan Buttner |
CrossFit Roots |
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8:30 AM
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WOD |
Jenni Orr |
CrossFit Roots |
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9:30 AM
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WOD |
Megan Buttner |
CrossFit Roots |
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11:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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12:30 PM
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WOD |
Dave Lee |
CrossFit Roots |
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1:30 PM
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Gymanstics |
Megan Buttner |
CrossFit Roots |
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4:00 PM
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WOD |
Lindsay Warman |
CrossFit Roots |
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5:00 PM
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Olympic Weightlifting |
Amy Smith |
CrossFit Roots |
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5:00 PM
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WOD |
Lindsay Warman |
CrossFit Roots |
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6:00 PM
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WOD |
Amy Smith |
CrossFit Roots |
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6:00 PM
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Teens - MS |
Lindsay Warman |
CrossFit Roots |
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6:45 PM
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Teens - HS |
Lindsay Warman |
CrossFit Roots |
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| Wednesday, October 29, 2025 |
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5:30 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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5:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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5:30 AM
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WOD |
Connor Warman |
CrossFit Roots |
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5:30 AM
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WOD - Outlaw |
Lindsay Warman |
CrossFit Roots |
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6:30 AM
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WOD |
Dave Lee |
CrossFit Roots |
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6:30 AM
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WOD |
Connor Warman |
CrossFit Roots |
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7:30 AM
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WOD |
Connor Warman |
CrossFit Roots |
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8:30 AM
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WOD |
Amy Smith |
CrossFit Roots |
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9:30 AM
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WOD |
Connor Warman |
CrossFit Roots |
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10:30 AM
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Legends |
Connor Warman |
CrossFit Roots |
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11:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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12:30 PM
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WOD |
Eric Christensen |
CrossFit Roots |
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4:00 PM
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WOD |
Eric Christensen |
CrossFit Roots |
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5:00 PM
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WOD |
Eric Christensen |
CrossFit Roots |
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6:00 PM
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WOD |
Eric Christensen |
CrossFit Roots |
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6:00 PM
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Teens - MS |
Nicole Christensen |
CrossFit Roots |
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6:45 PM
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Teens - HS |
Nicole Christensen |
CrossFit Roots |
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| Thursday, October 30, 2025 |
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5:30 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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5:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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5:30 AM
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WOD |
Connor Warman |
CrossFit Roots |
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6:30 AM
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WOD |
Staff Member |
CrossFit Roots |
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6:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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7:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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8:30 AM
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WOD |
Megan Buttner |
CrossFit Roots |
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9:30 AM
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WOD |
Megan Buttner |
CrossFit Roots |
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11:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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12:30 PM
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WOD |
Lindsay Warman |
CrossFit Roots |
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1:30 PM
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Strongman |
Eric Christensen |
CrossFit Roots |
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4:00 PM
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Strength |
Lisa Covey |
CrossFit Roots |
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4:00 PM
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WOD |
Connor Warman |
CrossFit Roots |
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5:00 PM
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WOD |
Lisa Covey |
CrossFit Roots |
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5:00 PM
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WOD |
Connor Warman |
CrossFit Roots |
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6:00 PM
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WOD |
Connor Warman |
CrossFit Roots |
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6:00 PM
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Teens - MS |
Eric Christensen |
CrossFit Roots |
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6:45 PM
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Teens - HS |
Eric Christensen |
CrossFit Roots |
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| Friday, October 31, 2025 |
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5:30 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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5:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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5:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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6:30 AM
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Olympic Weightlifting |
Lindsay Warman |
CrossFit Roots |
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6:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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7:30 AM
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WOD |
Lindsay Warman |
CrossFit Roots |
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8:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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8:30 AM
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WOD |
Megan Buttner |
CrossFit Roots |
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9:30 AM
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WOD |
Megan Buttner |
CrossFit Roots |
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10:30 AM
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Legends |
Connor Warman |
CrossFit Roots |
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11:30 AM
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Strength |
Connor Warman |
CrossFit Roots |
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11:30 AM
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WOD |
Nicole Christensen |
CrossFit Roots |
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12:30 PM
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WOD |
Nicole Christensen |
CrossFit Roots |
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3:00 PM
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WOD |
Connor Warman |
CrossFit Roots |
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4:00 PM
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WOD |
Connor Warman |
CrossFit Roots |
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5:00 PM
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WOD |
Connor Warman |
CrossFit Roots |
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| Saturday, November 1, 2025 |
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7:30 AM
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Open Shop |
Open Shop |
CrossFit Roots |
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7:30 AM
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WOD |
Eric Christensen |
CrossFit Roots |
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8:30 AM
|
WOD |
Eric Christensen |
CrossFit Roots |
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9:30 AM
|
All Member WOD (ages 11+) |
Eric Christensen |
CrossFit Roots |
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